HIGH SCHOOL PREP PROGRAM

NOVA Elite Baseball is pleased to offer this 12 Week program that is  designed to assist High School Players with improving Velocity, Hitting, General Strength and speed in preparation for the High School Season.

Program Includes:

-   Baseball Specific Workouts

-   Throwing Velocity

-   Hitting Training

-   Speed/Agility designed to improve 60 times

-   Nutritional Education

-   Classroom IQ Work

Classes will take place on a Monday, Wednesday, Friday and Saturday (Middle School)/Sunday (High School).  Participants should plan to attend all 48 sessions.