Alonso Ruz

Recognized for team building and team motivation. Able to manage multiple tasks. Dedicated fitness student with a passion for improving athletes’ performance on the field. Deliver high-energy programs, using the latest techniques in exercise science. Adapt to help diverse population to achieve their fitness goal.

Skills:

● Interpersonal skills ● Nutrition ● Administration ● Coaching ● Fitness assessment ● Customer Service ● CPR/AED ● Exercise physiology ● Leadership ● Management ● Project Management ● Baseball scout

Education:

Currently Enrolled: Master of Science – The University of Tampa

Concentration: Exercise Science and Nutrition (2021)

Current; Strength and Conditioning Certification (NSCA)

Bachelor of Science – Culver-Stockton College

Concentration: Sports Management (Major), Marketing (Specialization)

National academy of Sport Medicine (NASM)

· Certified Personal Trainer # 1190286839 (expired)

· NASM Fitness nutrition Specialist

· FMS Certification

· National Strength and Conditioning Association (NSCA)

Strength and conditioning Certification (in progress)

· Pre-Script Level 1 Coaching Certification (2022)

Previous Professional Experience:

NOVA Elite Baseball Academy (January 2022 – Present)

• Strength and Conditioning Coordinator
• Planned and supervised strength training and conditioning session
• Educated the athletes on the importance of the exercises such as; benefits of the lifts, what muscles are being used, different energy systems and proper nutrition and hydration
• Communicated with coaches about athletes’ progress.

Diesel Fitness Inc. May 2020 – August 2020

• Leading groups stretch, drills, conditioning,
• Help coaches with the implementation of strength program for high school, college, and Pro/MLB players.
• Assist coaches and gym staff with daily activities, cleaning, setting up, etc.

Five Star Baseball Academy September 2018 – August 2019

• Strength and conditioning coach/Coordinator
• Planned and supervised strength training and conditioning session
• Educated the athletes on the importance of the exercises such as; benefits of the lifts, what muscles are being used, different energy systems and proper nutrition and hydration
• Communicated with coaches about athletes progress.
• Trilogy Gym Cabimas

Personal Trainer September 2018 – August 2019

• Take Pride in listening to clients to create highly individualized programs
• Educate clients about the long-term health benefits of balanced diets and exercise programs.
• Create a daily exercise program clients to give them more energy and help them feel better about their daily life.

Certificates:

Sports Management Worldwide; Portland, Oregon, USA

Baseball GM & Scouting, Certificate, 2018

Training included: MLB collective bargaining agreement, Sabermetrics, MLB scouting techniques, scouting reports, draft analysis, player evaluation, MLB general manager practices and statistical analysis formulas.

Reference: Dr. Lynn Lashbrook, President, Sports Management Worldwide, 503-445-7105

Sports / Activities Experience

Culver-Stockton College, Baseball, 2014-2016

Lake Land College, Baseball, 2012-2014

Awards & Achievements

Named to Culver-Stockton’s Honor Roll, Fall 2015

Named to Culver-Stockton’s Honor Roll, Spring 2016

Named to Culver-Stockton’s President List, Fall 2016